51 results for your search

Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches
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written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise impl...
written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
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The Biomechanical Assessment of Foot Function and Footwear Interactions
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written by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011, American College of Sports Medicine; presented by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 58 mins
The complexity of the foot is best appreciated from an understanding of its anatomy and biomechanics. In that regard, biomechanical studies provide a sound foundation concerning the constrained articulations of the rear- to fore-foot structures, which provide balance, mobility, and stability during movement. While...
written by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011, American College of Sports Medicine; presented by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 58 mins
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Chair Programming: Not Just for Older Adults
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written by IDEA Health & Fitness Association; presented by Deborah Redder, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 32 mins
Chair Programming: Not Just for Older Adults discusses how to create better adaptive movements and modifications for group exercise classes using a chair-based format. The video explores the support, stability, and anchoring options inherent in the chair. The video details how participants of all skill and age ran...
written by IDEA Health & Fitness Association; presented by Deborah Redder, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 32 mins
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Core Strength and Stabilization for Athletes
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written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels. Key points for ensuring proper execution of exerci...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
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Core/Spinal Stabilization Training
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written by Bob Esquerre; presented by Bob Esquerre (Monterey, CA: Healthy Learning, 2008), 42 mins
Core/Spinal Stabilization Training presents a detailed overview of how to strengthen the core muscle groups of the body (hip abductors, hip adductors, gluteals, transverse abdominals, inverse/external obliques, and rectus abdominus). In an easy-to-understand and -apply manner, the DVD explains and demonstrates the...
written by Bob Esquerre; presented by Bob Esquerre (Monterey, CA: Healthy Learning, 2008), 42 mins
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Fantastic Functional Mat
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written by Leslee Bender; presented by Leslee Bender (Monterey, CA: Healthy Learning, 2010), 54 mins
Most individuals have difficulty activating their local core muscles efficiently, which causes them to experience back pain when performing many mat exercises. Fantastic Functional Mat highlights the latest research concerning how corrective breathing can actually protect the spine and create efficiency in movemen...
written by Leslee Bender; presented by Leslee Bender (Monterey, CA: Healthy Learning, 2010), 54 mins
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Gait and Postural Stability: Theory and Clinical Application
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written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2009), 2 hours 1 mins
The key presentations from the Select Symposium at the 2009 ACSM annual meeting on the relationship between human movement and postural stability are included on a single DVD. Over two hours of authoritative information and insights, featuring: Gait and Postural Stability: Theory and Clinical Application (Joseph H...
written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2009), 2 hours 1 mins
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Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power
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written by Jim Murphy, National Strength and Conditioning Association; presented by Jim Murphy; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 29 mins
Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power is the most comprehensive DVD ever made on how to develop balance, agility, and power, using medicine balls and stability balls. The athletic arena is typically a place where instability and quick, explosive reactions play a key role in athl...
written by Jim Murphy, National Strength and Conditioning Association; presented by Jim Murphy; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 29 mins
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The Never-Ending Looking Glass of Movement
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written by Annette Lang, fl. 1983-2017; presented by Annette Lang, fl. 1983-2017 (Monterey, CA: Healthy Learning, 2007), 2 hours 25 mins
By observing a movement actively, passively, toward gravity, away from gravity, with different lever length, and other changing variables, fitness professionals can get a better idea of precisely what their clients need. Are they really “tight?” Does a mobility or stability issue exist? The Never-Ending Lookin...
written by Annette Lang, fl. 1983-2017; presented by Annette Lang, fl. 1983-2017 (Monterey, CA: Healthy Learning, 2007), 2 hours 25 mins
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The Nia Technique - The Five Sensations of Feeling Fitness
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presented by Debbie Rosas, fl. 1980 and Carlos Rosas, fl. 1980; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 46 mins
Sensing precisely how they feel during a workout is the best way for individuals to become their own best teacher and guide. The Nia® Technique—The Five Sensations of Feeling Fitness offers a compelling overview of how and why learning to feel fitness as it happens gives exercisers the tools to realign, balance...
presented by Debbie Rosas, fl. 1980 and Carlos Rosas, fl. 1980; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 46 mins
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