5 results for your search

Weight Loss for Women
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
Weight loss can be a challenge for both sexes, perhaps even more so for women, given the differences between them and their male counterparts involving hormones, their body composition, dietary choices, and lifestyle. Weight Loss for Women details what factors may affect an individual’s efforts to lose weight, w...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
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Nutrition Fad Diets
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 33 mins
Fad diets seem to find their way into the headlines of all forms of the media. With the bombardment of information, it can be difficult to separate the good from the not so good involving fad diets. Along with an overview of what’s out there, Fad Diets breaks down, reviews, and categorizes the basic types of fad...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 33 mins
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Yo-Yo Dieting and Disease Risk
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 35 mins
Weight cycling, commonly referred to as yo-yo dieting, has been rumored to be associated with an inability to lose weight, a reduction in metabolic rate, a loss of muscle mass, and an increased risk for disease. Yo-Yo Dieting and Disease Risk reviews the key elements and concerns involving yo-yo dieting, as well a...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 35 mins
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10 Nutrition Tactics of Top Athletes
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
Many people are curious about what elite endurance athletes put on their plate or in their mouth during an event. 10 Nutrition Tactics of Top Athletes takes lessons from the top athletes and discusses the science behind their nutrition-related tactics. The DVD offers tools and advice that health/wellness professio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
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Sports Nutrition Essentials
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
In order to get the most out of their exercise and athletic performance endeavors, individuals need to consume a sound diet. Sports Nutrition Essentials details the key elements involved in proper nutrition, including nutrient needs, metabolism basics, and supplement use. The DVD also features nutrition guidelines...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
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