6 results for your search

ACE's Guide to Youth Strength Training
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written by Wayne Westcott, American Council on Exercise; presented by Wayne Westcott; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 2 mins
ACE's Guide to Youth Strength Training presents an overview of the basic fundamentals involved in designing and implementing a sensible, safe, effective, and time-efficient strength training program for preadolescent boys and girls. Based on both research and first-hand experience, renowned strength training exper...
written by Wayne Westcott, American Council on Exercise; presented by Wayne Westcott; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 2 mins
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Childhood Obesity - Treatment and Outreach
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presented by Julian Varela, fl. 2008; produced by Healthy Learning, Monterey Bay Video Production Company and IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2008), 1 hour 38 mins
Not surprisingly, childhood obesity is a major health issue worldwide. While public and government agencies are strategizing for a solution, viable treatment and prevention programs at the private health/fitness club level may be the solution. Childhood Obesity—Treatment and Outreach discusses appropriate exerci...
presented by Julian Varela, fl. 2008; produced by Healthy Learning, Monterey Bay Video Production Company and IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2008), 1 hour 38 mins
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Pool Circuits for Older Adults
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presented by Gay Elliott; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 44 mins
One of the primary goals when working with older adults in the aquatic environment is to keep it fun, simple, and effective, while ensuring their comfort in the pool. Circuit training is a great way to keep water-exercise participants moving and cognizant of their intensity. Pool Circuits for Older Adults details...
presented by Gay Elliott; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 44 mins
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ACE's Guide to Resistance Training for Older Adults (Revised Edition)
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 57 mins
Exercise scientists and gerontologists advocate the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE’s Guide to Resistance Training for Older Adults (revised edition) presents an overview...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 57 mins
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Basic Strength Training for Wheelchair Users
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written by Patrick Jacobs, National Strength and Conditioning Association; presented by Patrick Jacobs; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 23 mins
Statistics indicate that over 1.5 million Americans utilize a wheelchair on a daily basis. Like the general population, these individuals can also benefit substantially by engaging in a sound exercise program. The challenge is to identify an appropriate exercise modality for individuals who use wheelchairs. In tha...
written by Patrick Jacobs, National Strength and Conditioning Association; presented by Patrick Jacobs; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 23 mins
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Strength Training for Youth
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written by Wayne Westcott, American College of Sports Medicine; presented by Wayne Westcott; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 58 mins
Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The DVD features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program for youth of all...
written by Wayne Westcott, American College of Sports Medicine; presented by Wayne Westcott; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 58 mins
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