15 results for your search

Functional Food: Dietary Management of Cholesterol
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 40 mins
Helping individuals manage their cholesterol through lifestyle and dietary modifications is an important step toward maintaining a healthy heart. The food individuals eat can have a powerful impact on blood cholesterol and the health of their heart. Following the guidance of the National Cholesterol Education Prog...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 40 mins
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Nutrition Fad Diets
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 33 mins
Fad diets seem to find their way into the headlines of all forms of the media. With the bombardment of information, it can be difficult to separate the good from the not so good involving fad diets. Along with an overview of what’s out there, Fad Diets breaks down, reviews, and categorizes the basic types of fad...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 33 mins
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Out to Lunch—Eating in Restaurants
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 19 mins
In recent years, the trend of people eating many of their meals out has continued to increase. In response to the demand from their customers, many restaurants are making healthy changes to their menu offerings. Out to Lunch—Eating in Restaurants reviews current restaurant trends concerning healthy practices and...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 19 mins
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Yo-Yo Dieting and Disease Risk
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 35 mins
Weight cycling, commonly referred to as yo-yo dieting, has been rumored to be associated with an inability to lose weight, a reduction in metabolic rate, a loss of muscle mass, and an increased risk for disease. Yo-Yo Dieting and Disease Risk reviews the key elements and concerns involving yo-yo dieting, as well a...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 35 mins
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Are You Hungry or Stressed?
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) die...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
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Eating Green
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
Eating “green” has become synonymous with sustainability, locally grown, and a more conscientious way for individuals to plan their meals. Eating Green provides an overview of the “slow food” movement, its characteristics, and how individuals can healthfully, conveniently, and easily incorporate this green...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
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Eating Out! The Right Way
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
Dining out can be a challenge to individuals who are watching their waistlines or overall health. Eating Out! The Right Way details various tricks of the trade for dining out compiled by renowned ChicagoNow.com restaurant blogger, Jenna Bell. The DVD covers a variety of topics, including restaurant trends in natio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
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The Health-Food Store Shopper’s Guide
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 20 mins
Natural- and organic-food markets have seemingly sprouted up everywhere. These alternatives to conventional supermarkets give health-conscious consumers a source for natural and healthy options. But how healthy are these stores? Despite offering a wide assortment of organic foods, natural-food markets still pose c...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 20 mins
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Weight Loss for Women
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
Weight loss can be a challenge for both sexes, perhaps even more so for women, given the differences between them and their male counterparts involving hormones, their body composition, dietary choices, and lifestyle. Weight Loss for Women details what factors may affect an individual’s efforts to lose weight, w...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
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10 Nutrition Tactics of Top Athletes
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
Many people are curious about what elite endurance athletes put on their plate or in their mouth during an event. 10 Nutrition Tactics of Top Athletes takes lessons from the top athletes and discusses the science behind their nutrition-related tactics. The DVD offers tools and advice that health/wellness professio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
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