8 results for your search

Are You Hungry or Stressed?
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) die...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
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Eating Green
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
Eating “green” has become synonymous with sustainability, locally grown, and a more conscientious way for individuals to plan their meals. Eating Green provides an overview of the “slow food” movement, its characteristics, and how individuals can healthfully, conveniently, and easily incorporate this green...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
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Eating Out! The Right Way
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
Dining out can be a challenge to individuals who are watching their waistlines or overall health. Eating Out! The Right Way details various tricks of the trade for dining out compiled by renowned ChicagoNow.com restaurant blogger, Jenna Bell. The DVD covers a variety of topics, including restaurant trends in natio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
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The Health-Food Store Shopper’s Guide
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 20 mins
Natural- and organic-food markets have seemingly sprouted up everywhere. These alternatives to conventional supermarkets give health-conscious consumers a source for natural and healthy options. But how healthy are these stores? Despite offering a wide assortment of organic foods, natural-food markets still pose c...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 20 mins
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Weight Loss for Women
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
Weight loss can be a challenge for both sexes, perhaps even more so for women, given the differences between them and their male counterparts involving hormones, their body composition, dietary choices, and lifestyle. Weight Loss for Women details what factors may affect an individual’s efforts to lose weight, w...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
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Functional Food: Dietary Management of Cholesterol
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 40 mins
Helping individuals manage their cholesterol through lifestyle and dietary modifications is an important step toward maintaining a healthy heart. The food individuals eat can have a powerful impact on blood cholesterol and the health of their heart. Following the guidance of the National Cholesterol Education Prog...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 40 mins
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Out to Lunch—Eating in Restaurants
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 19 mins
In recent years, the trend of people eating many of their meals out has continued to increase. In response to the demand from their customers, many restaurants are making healthy changes to their menu offerings. Out to Lunch—Eating in Restaurants reviews current restaurant trends concerning healthy practices and...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 19 mins
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Smart Shopping and Food Preparation
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 32 mins
Supermarkets are designed to encourage shoppers to fill their grocery carts. Little effort is typically expended in supermarkets to encourage shoppers to make healthy food choices. Smart Shopping and Food Preparation reviews the key factors involved in how consumers can make a "healthy" grocery list and how they c...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 32 mins
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