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10 Nutrition Tactics of Top Athletes
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
Many people are curious about what elite endurance athletes put on their plate or in their mouth during an event. 10 Nutrition Tactics of Top Athletes takes lessons from the top athletes and discusses the science behind their nutrition-related tactics. The DVD offers tools and advice that health/wellness professio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
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Sports Nutrition Essentials
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written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
In order to get the most out of their exercise and athletic performance endeavors, individuals need to consume a sound diet. Sports Nutrition Essentials details the key elements involved in proper nutrition, including nutrient needs, metabolism basics, and supplement use. The DVD also features nutrition guidelines...
written by Jenna A. Bell, American Council on Exercise; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 28 mins
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 48 mins
It is unlikely one hasn't heard a supposed nutrition fact start with, "they say…" It’s time to get to the bottom of the "they says" out there. "They Say..." Nutrition Questions Answered reviews the most common of the "they says" and details the truth about each of them. The DVD also features an examination and...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 48 mins
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Are You Hungry or Stressed?
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) die...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
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Eating Green
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
Eating “green” has become synonymous with sustainability, locally grown, and a more conscientious way for individuals to plan their meals. Eating Green provides an overview of the “slow food” movement, its characteristics, and how individuals can healthfully, conveniently, and easily incorporate this green...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
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The Health-Food Store Shopper’s Guide
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 20 mins
Natural- and organic-food markets have seemingly sprouted up everywhere. These alternatives to conventional supermarkets give health-conscious consumers a source for natural and healthy options. But how healthy are these stores? Despite offering a wide assortment of organic foods, natural-food markets still pose c...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 20 mins
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Functional Food: Dietary Management of Cholesterol
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 40 mins
Helping individuals manage their cholesterol through lifestyle and dietary modifications is an important step toward maintaining a healthy heart. The food individuals eat can have a powerful impact on blood cholesterol and the health of their heart. Following the guidance of the National Cholesterol Education Prog...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 40 mins
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What's New in the Food Industry?
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 22 mins
Whether it’s driven by consumer interest or national guidelines, the food industry is continuously evolving. Products and brands emerge with better-for-you messages and labels on their packages. What’s New in the Food Industry takes a look at the current trends in the food industry, discusses the science that...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 22 mins
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