11 results for your search

Strength Training Without Weights: Vol. #1—Upper-Body Exercises
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written by Cedric X. Bryant; presented by Cedric X. Bryant, in Strength Training Without Weights (Monterey, CA: Healthy Learning, 2008), 39 mins
Strength Training Without Weights: Vol. #1—Upper-Body Exercises presents a detailed overview of how individuals can enhance their level of muscular fitness without the use of costly equipment. Featuring partner resistance training the DVD explains and demonstrates how to develop the major muscle groups of the up...
written by Cedric X. Bryant; presented by Cedric X. Bryant, in Strength Training Without Weights (Monterey, CA: Healthy Learning, 2008), 39 mins
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ACE's Guide to Exercise and Weight Control
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve from their weigh...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
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Strength Training for Women
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written by American College of Sports Medicine; presented by Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning), 41 mins
Strength training offers numerous benefits to women. In fact, 'muscles do matter' for women who want to enrich their physical health, uplift their mental health, enhance their appearance, and improve their physical performance capabilities. Strength Training for Women provides detailed information and suggestions...
written by American College of Sports Medicine; presented by Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning), 41 mins
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Weighing the Truth About Exercise and Weight Control
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2008), 34 mins
The number of myths associated with exercise and weight control is alarmingly high. Many of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve fro...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2008), 34 mins
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ACE's Guide to Resistance Training for Older Adults (Revised Edition)
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 57 mins
Exercise scientists and gerontologists advocate the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE’s Guide to Resistance Training for Older Adults (revised edition) presents an overview...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 57 mins
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Adult and Senior Fitness Forum
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written by Tammy Petersen, Cary Wing, Colin Milner and Cedric X. Bryant, International Health, Racquet & Sportsclub Association; presented by Tammy Petersen, Cary Wing, Colin Milner and Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 20 mins
The number of individuals who turn 60 each year continues to rise. As the largest, most health-conscious, and most appearance-conscious generation in U.S. history, this generation served as the foundation of the modern health-club industry. The initial segment of the DVD features Tammy Petersen, who details statis...
written by Tammy Petersen, Cary Wing, Colin Milner and Cedric X. Bryant, International Health, Racquet & Sportsclub Association; presented by Tammy Petersen, Cary Wing, Colin Milner and Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 20 mins
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Exercise Program Design for the
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presented by Cedric X. Bryant; produced by Healthy Learning, Monterey Bay Video Production Company and American College of Sports Medicine (Monterey, CA: Healthy Learning, 2007), 1 hour 19 mins
Exercise Program Design for the “New” Fitness Participant presents a detailed overview of the rapidly emerging condition known as Metabolic Syndrome X. The video provides exercise program guidelines for clients suffering from obesity, diabetes, and hypertension. The video also features invaluable information r...
presented by Cedric X. Bryant; produced by Healthy Learning, Monterey Bay Video Production Company and American College of Sports Medicine (Monterey, CA: Healthy Learning, 2007), 1 hour 19 mins
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Fitness as a Part of the U.S. Healthcare System: A Big, Even Inevitable Idea for the Industry and the World
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written by Scott Goudeseune, fl. 2014, Janet Frenkel, fl. 2014 and Cedric X. Bryant, International Health, Racquet & Sportsclub Association; presented by Scott Goudeseune, fl. 2014, Janet Frenkel, fl. 2014 and Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2014), 1 hour 20 mins
Fitness as a Part of the U.S. Healthcare System: A Big, Even Inevitable Idea for the Industry and the World discusses the fact that fitness must be an integral part of the effort to address the health-related needs of the public, particularly the 80% of the population who do not exercise on a regular basis. In tha...
written by Scott Goudeseune, fl. 2014, Janet Frenkel, fl. 2014 and Cedric X. Bryant, International Health, Racquet & Sportsclub Association; presented by Scott Goudeseune, fl. 2014, Janet Frenkel, fl. 2014 and Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2014), 1 hour 20 mins
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Special Programs for Special Women: A Case Study Approach
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presented by Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 33 mins
Special Programs for Special Women: A Case Study Approach employs case studies to help explain and demonstrate how to effectively apply knowledge and put it into practice. The video explores three real-life scenarios of women suffering from breast cancer, fibromyalgia, and multiple sclerosis. The video reviews the...
presented by Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 33 mins
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Strength Training for Children
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written by American College of Sports Medicine; presented by Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 39 mins
Properly designed strength-training programs can provide demonstrable benefits for children. Strength Training for Children discusses those benefits and examines the issue of whether strength training places undue stress on the musculoskeletal systems of youngsters. The video presents detailed guidelines on how to...
written by American College of Sports Medicine; presented by Cedric X. Bryant; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 39 mins
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