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When a Regression Is Really a Progression
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written by Anthony Carey; presented by Anthony Carey (Monterey, CA: Healthy Learning, 2010), 1 hour 35 mins
Functional training trends have unleashed what appears to be a surge in inappropriate exercise applications and progressions. In reality, training variables can be manipulated in both a forward and backward direction to benefit exercisers. When a Regression Is Really a Progression explains how personal trainers an...
written by Anthony Carey; presented by Anthony Carey (Monterey, CA: Healthy Learning, 2010), 1 hour 35 mins
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