9 results for your search

Body Composition: Health is More Than Skin Deep
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written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 38 mins
Body Composition: Health is More Than Skin Deep reviews what body composition is, how it relates to weight, who should have a body composition test, and when that person should be tested. The DVD also details how body composition assessment data can be used. In addition, the DVD discusses which body composition as...
written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 38 mins
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Nutritional Supplements
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written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2006), 1 hour 13 mins
Conservative estimates suggest that Americans annually spend approximately 33 billion dollars on various types of nutritional supplements. In Nutritional Supplements, one of the world’s most respected nutrition experts presents an overview of the different categories of supplement users and the various kinds of...
written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2006), 1 hour 13 mins
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Permission to Eat for Energy
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written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2008), 44 mins
Permission to Eat for Energy addresses the fact that everyone needs to eat and explains why healthy eating is particularly important for physically active people. The DVD makes the point that eating, in and of itself, is not counter-productive behavior. In addition, the DVD details why physically active people nee...
written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2008), 44 mins
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Absolute Truths of Nutrition: What You Need To Know
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written by Chris Melby, Melinda Manore, Laura J. Kruskall, Dixie Stanforth, fl. 1985-2017 and Kris Clark, IDEA Health & Fitness Association; presented by Laura J. Kruskall, Melinda Manore, Chris Melby, Dixie Stanforth, fl. 1985-2017 and Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 3 hours 3 mins
The (6) presentations from the 2005 ACSM Health & Fitness Summit pre-conference meeting on the current scientific findings concerning several of the key issues attendant to sound nutrition are included on a single DVD. Over three hours of authoritative information and insights.
written by Chris Melby, Melinda Manore, Laura J. Kruskall, Dixie Stanforth, fl. 1985-2017 and Kris Clark, IDEA Health & Fitness Association; presented by Laura J. Kruskall, Melinda Manore, Chris Melby, Dixie Stanforth, fl. 1985-2017 and Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 3 hours 3 mins
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In Search of the Magic Diet
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written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 32 mins
In Search of the Magic Diet explores the reasons why so many individuals seem to be casting about for a diet that enables them to lose the weight when they want to lose it. The DVD provides a historical overview of the usually misguided efforts to develop and promote the ultimate diet. At a minimum, as the DVD exp...
written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 32 mins
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Top 10 Tips to Improve Your Diet
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written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2006), 38 mins
Top 10 Tips to Improve Your Diet discusses easy-to-understand and apply steps that individuals can undertake to improve their diet. The DVD emphasizes the fact that improving the diet is a relatively simple thing to do and that no absolute rules exist for the “perfect” diet. Featuring one of the most respected...
written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2006), 38 mins
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Nutrition for Optimal Performance
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written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2006), 34 mins
Nutrition for Optimal Performance discusses the body’s need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The DVD details the most appropriate sources of training “fuel” for each of the three nutrients that provide energy—carbohydrates, protein, and fat. Th...
written by Kris Clark; presented by Kris Clark (Monterey, CA: Healthy Learning, 2006), 34 mins
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Lost and Found in the Grocery Store
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written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 50 mins
Grocery shopping can be an intimidating experience because of the time it takes to locate the food you need or want. As a result, too often, we find either high-calorie fast foods or foods lacking in nutritive value. Filmed in an actual grocery store, Lost and Found in the Grocery Store shows how to find fewer cal...
written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 50 mins
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Nutrition for the Female Athlete
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written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 41 mins
Nutrition for the Female Athlete presents a comprehensive overview of the nutritional issues that physically active women face. The DVD details the macronutrient and micronutrient needs of women athletes and offers several practical suggestions on how physically active women can effectively deal with their nutriti...
written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 41 mins
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