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The Latest Scoop—Sports Supplements
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written by Fabio Comana, IDEA Health & Fitness Association; presented by Fabio Comana; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 46 mins
Even though making recommendations to use supplements is considered outside the scope of practice of fitness professionals legally and ethically, they are constantly asked to give their opinions and suggestions. In reality, since dieticians and other licensed practitioners are seldom present in the health/fitness...
written by Fabio Comana, IDEA Health & Fitness Association; presented by Fabio Comana; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 46 mins
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The Sports Conditioning Trifecta: The Recipe for Winning!
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written by Fabio Comana, IDEA Health & Fitness Association; presented by Fabio Comana; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 9 mins
This program explores the elements of the training prescription, including anaerobic energy system training, timing, layout, and prerequisites. It looks at reliable pre-exercise, during-exercise, and post-exercise nutrition and hydration strategies.
written by Fabio Comana, IDEA Health & Fitness Association; presented by Fabio Comana; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 9 mins
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