2 results for your search

Above and Beyond the Set and Rep
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written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit subst...
written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
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Get a Leg Up on Balance Training
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written by IDEA Health & Fitness Association; presented by Fabio Comana; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 32 mins
Balance is foundational to all training, and yet is often overlooked when training most populations. Balance is a learnable attribute that can improve physical, cognitive, and emotional parameters of human performance. As such, it should be included in every program, from beginner to expert. Get a Leg Up on Balanc...
written by IDEA Health & Fitness Association; presented by Fabio Comana; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 32 mins
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