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Above and Beyond the Set and Rep
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written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit subst...
written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
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