7 results for your search

Functional Training in 3-D
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written by IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 52 mins
Life, as well as individuals and the space in which they live, is three-dimensional. As a consequence, it can be argued that the programs of health/fitness professionals should also be three-dimensional. Functional Training in 3-D details a systematic process that trainers can use to determine the appropriate 3-D...
written by IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 52 mins
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Low-Back Pain: Prevention and Intervention
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written by Rodney Corn, IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 50 mins
Low-back pain is a debilitating condition that affects tens of millions of people worldwide. In fact, research suggests that almost 80% of individuals will suffer at least one bout of back pain during their lifetime. Despite the ever-expanding epidemic nature of this painful condition, it is still not well underst...
written by Rodney Corn, IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 50 mins
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The Metabolic Playground
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presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 2 hours 42 mins
Why is it that kids get to have all the fun? Why can’t adults play on a playground, while getting a good metabolic response? The Metabolic Playground is designed for trainers and exercisers who are tired of the same old exercises and routines. The video explains how to turn common tools and programs into a metab...
presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 2 hours 42 mins
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Core Gymnastics
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written by Rodney Corn; presented by Rodney Corn (Monterey, CA: Healthy Learning, 2009), 51 mins
Gymnastics is a sport that involves performing movement sequences that require physical strength, flexibility, balance, agility, and kinesthetic awareness. Core Gymnastics presents an overview of a fun-filled, action-packed workout that is gymnastic-centered, involving all of the aforementioned features of gymnast...
written by Rodney Corn; presented by Rodney Corn (Monterey, CA: Healthy Learning, 2009), 51 mins
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Core Training: Going Global
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written by IDEA Health & Fitness Association; presented by Rodney Corn and Michol Dalcourt; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 2 hours 46 mins
For more than a decade, the health and fitness industry has been enamored with training the core. In that regard, countless presentations, published articles, research studies and professional opinions have addressed this topic. Core Training: Going Global presents a number of exercises for core development. The v...
written by IDEA Health & Fitness Association; presented by Rodney Corn and Michol Dalcourt; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 2 hours 46 mins
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Creative Total-Body Exercises Your Client Will Love
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written by IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 50 mins
Fitness professionals seem to have a never-ending need to acquire more exercises for their professional toolkit. These additional exercises can serve a number of purposes, including to burn calories or enhance performance. One of the most efficient and effective ways to develop more exercises is to simply combine...
written by IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 50 mins
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Functional Training: Muscles and Movement in 3D
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written by Michol Dalcourt and Rodney Corn, IDEA Health & Fitness Association; presented by Michol Dalcourt and Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 53 mins
Functional Training: Muscles and Movement in 3D discusses functional anatomy and biomechanics in a hands-on learning format. The DVD explains how gravity, ground reaction force, mass, and momentum play a vital role in the rhythm and timing of movement in three-dimensional space. Through practical application and a...
written by Michol Dalcourt and Rodney Corn, IDEA Health & Fitness Association; presented by Michol Dalcourt and Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 53 mins
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