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Using Structural Assessment and Movement Analysis to Design Better Exercises
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written by IDEA Health & Fitness Association; presented by Justin Price, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 19 mins
Performing a thorough structural assessment will provide trainers with insight into how their clients move and help them to identify their clients' limitations and/or compensation patterns. This revealing information can be vital when designing exercise programs because it identifies those kinetic chains that need...
written by IDEA Health & Fitness Association; presented by Justin Price, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 19 mins
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