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Self-Myofascial Release: Just What You Knead
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written by IDEA Health & Fitness Association; presented by Justin Price, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning), 55 mins
Self-Myofascial Release—Just What You Knead provides a comprehensive overview of the major myofascial problems that athletes experience. The video details specific solutions (both short-term and long-term) that trainers can use to address the knots that their clients complain about. The video is designed to serv...
written by IDEA Health & Fitness Association; presented by Justin Price, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning), 55 mins
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