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Strategies for Permanent Weight Loss
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written by Dixie Stanforth, fl. 1985-2017, American College of Sports Medicine; presented by Dixie Stanforth, fl. 1985-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 50 mins
Strategies for Permanent Weight Loss provides a detailed overview of the three basic mechanisms affecting weight loss and gain—genetics, energy expenditure, and energy intake. The complex interaction between these three factors is discussed in an easy-to-understand format that is designed to help personal traine...
written by Dixie Stanforth, fl. 1985-2017, American College of Sports Medicine; presented by Dixie Stanforth, fl. 1985-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 50 mins
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