8 results for your search
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Innovative Drills for Small-Group Training
written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Janice Hutton and Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 44 mins
Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The DVD focuses on how to develop core...
Sample
written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Janice Hutton and Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 44 mins
Description
Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The DVD focuses on how to develop core stability and rotary strength, speed, agility, quickness, reactivity, balance, and coordination using everyday products found in the h...
Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The DVD focuses on how to develop core stability and rotary strength, speed, agility, quickness, reactivity, balance, and coordination using everyday products found in the health-club setting, as well as innovative products that are ideal for both indoor and outdoor use.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Peter Twist, Janice Hutton, IDEA Health & Fitness Association
Date Published / Released
2009
Publisher
Healthy Learning
Topic / Theme
Fitness professionals, Exercise, Training programs, Group practices
Copyright Message
Copyright © 2009 by Healthy Learning
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Strength Ball Training: Power Conditioning Program
directed by Doug Fink, fl. 1978; presented by Peter Twist; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 20 mins
Power Conditioning With the Strength Ball with Peter Twist presents 12 exercises and includes the use of a medicine ball, stability ball, and box in a ready-to-use program to build muscle, improve balance, enhance agility, and maximize performance. This high-definition video lets you see the exercises in action, a...
Sample
directed by Doug Fink, fl. 1978; presented by Peter Twist; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 20 mins
Description
Power Conditioning With the Strength Ball with Peter Twist presents 12 exercises and includes the use of a medicine ball, stability ball, and box in a ready-to-use program to build muscle, improve balance, enhance agility, and maximize performance. This high-definition video lets you see the exercises in action, and shows you how to put together a top-notch workout.
Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material
Contributor
Human Kinetics
Author / Creator
Doug Fink, fl. 1978, Peter Twist
Date Published / Released
2016
Publisher
Human Kinetics
Copyright Message
Copyright © 2016 Human Kinetics
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One-on-One Partner Training
written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Peter Twist and Janice Hutton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 28 mins
Competition + play = hard work and fun! One-on-One Partner Training demonstrates new and innovative balance, strength, and movement exercises that are designed to test fitness professionals’ ability to read, react, and use manual resistance. The DVD is designed for personal trainers and group instructors who are...
Sample
written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Peter Twist and Janice Hutton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 28 mins
Description
Competition + play = hard work and fun! One-on-One Partner Training demonstrates new and innovative balance, strength, and movement exercises that are designed to test fitness professionals’ ability to read, react, and use manual resistance. The DVD is designed for personal trainers and group instructors who are looking for interactive training ideas.
Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation, Instructional material
Contributor
Healthy Learning
Author / Creator
Peter Twist, Janice Hutton, IDEA Health & Fitness Association
Date Published / Released
2009
Publisher
Healthy Learning
Topic / Theme
Training programs, Resistance training, Fitness professionals, Exercise
Copyright Message
Copyright © 2009 by Healthy Learning
×
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Neural Complexity - The New Overload Variable
presented by Peter Twist; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 43 mins
Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury. Neural Complex...
Sample
presented by Peter Twist; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 43 mins
Description
Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury. Neural Complexity—The New Overload Variable details a highly-interactive workshop that is designed to teach how to properly and progressively incor...
Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury. Neural Complexity—The New Overload Variable details a highly-interactive workshop that is designed to teach how to properly and progressively incorporate the concept of neural complexity into movement, strength, and balance training.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning, Monterey Bay Video Production Company
Author / Creator
Peter Twist
Date Published / Released
2009
Publisher
Healthy Learning
Topic / Theme
Strength training, Motor skills, Exercise
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Partner Play: Game On!
written by Peter Twist, IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 57 mins
Fast-paced, action-packed, challenging, and exciting. It’s game time, and the battle is on. Partner Play: Game On! details how personal trainers and group-exercise instructors can design performance-based, partner-training workouts that capture the essence of sport. The workout featured in the DVD involves dynam...
Sample
written by Peter Twist, IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 57 mins
Description
Fast-paced, action-packed, challenging, and exciting. It’s game time, and the battle is on. Partner Play: Game On! details how personal trainers and group-exercise instructors can design performance-based, partner-training workouts that capture the essence of sport. The workout featured in the DVD involves dynamic balance, fast feet, agile movement, and a full spectrum of strength and explosive power movements. Based on the underlying concept t...
Fast-paced, action-packed, challenging, and exciting. It’s game time, and the battle is on. Partner Play: Game On! details how personal trainers and group-exercise instructors can design performance-based, partner-training workouts that capture the essence of sport. The workout featured in the DVD involves dynamic balance, fast feet, agile movement, and a full spectrum of strength and explosive power movements. Based on the underlying concept that life is a sport that is meant to be pursued with passion and intensity, this workout includes all the ingredients to guarantee that exercisers are game-ready.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Peter Twist, IDEA Health & Fitness Association
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Training programs, Movement, Exercise, Fitness professionals
Copyright Message
Copyright © 2010 by Healthy Learning
×
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The Progression Pyramid
written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 39 mins
Motivated by a desire to constantly challenge their clients, the best trainers look for well-designed strategies that they can use to achieve specific performance outcomes. The Progression Pyramid presents new ways to overload and stimulate improvement (beyond the usual load and heart rate formulae). The video det...
Sample
written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 39 mins
Description
Motivated by a desire to constantly challenge their clients, the best trainers look for well-designed strategies that they can use to achieve specific performance outcomes. The Progression Pyramid presents new ways to overload and stimulate improvement (beyond the usual load and heart rate formulae). The video details an overview of a system of multiple variables that can be manipulated to stimulate improvement. This system features tools and con...
Motivated by a desire to constantly challenge their clients, the best trainers look for well-designed strategies that they can use to achieve specific performance outcomes. The Progression Pyramid presents new ways to overload and stimulate improvement (beyond the usual load and heart rate formulae). The video details an overview of a system of multiple variables that can be manipulated to stimulate improvement. This system features tools and concepts that are designed to help exercisers achieve a maximal level of tangible performance in order to excel in sports and athletics and to live a vibrant life.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
IDEA Health & Fitness Association, Peter Twist
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Exercise equipment and supplies, Fitness professionals, Exercise
Copyright Message
Copyright ©2010 by Healthy Learning
×
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The SMART Workout
written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 53 mins
The SMART Workout features an overview of a challenging full-body workout that will leave exercisers’ muscles pumped, their heart rate jacked, their nervous system taxed, and their bodies SMARTER. The video focuses on integrated dynamic balance and movement, with isolation and multi-joint prime mover strength. N...
Sample
written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 53 mins
Description
The SMART Workout features an overview of a challenging full-body workout that will leave exercisers’ muscles pumped, their heart rate jacked, their nervous system taxed, and their bodies SMARTER. The video focuses on integrated dynamic balance and movement, with isolation and multi-joint prime mover strength. No membership required, no added fees, just a functional workout, with endless exercise options that utilize cutting-edge equipment.
Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
IDEA Health & Fitness Association, Peter Twist
Date Published / Released
2009
Publisher
Healthy Learning
Topic / Theme
Exercise equipment and supplies, Fitness professionals, Exercise
Copyright Message
Copyright ©2009 by Healthy Learning
×
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Trainer’s Toolbox: Exercise Complexity
written by Peter Twist; presented by Peter Twist (Monterey, CA: Healthy Learning, 2010), 1 hour 46 mins
Trainer’s Toolbox: Exercise Complexity provides an overview of a continuum of complex movements that integrates dynamic movement and balance with strength. The DVD features a cutting-edge workout that combines these conditioning elements, as well as others that improve the connectivity between the mind and muscl...
Sample
written by Peter Twist; presented by Peter Twist (Monterey, CA: Healthy Learning, 2010), 1 hour 46 mins
Description
Trainer’s Toolbox: Exercise Complexity provides an overview of a continuum of complex movements that integrates dynamic movement and balance with strength. The DVD features a cutting-edge workout that combines these conditioning elements, as well as others that improve the connectivity between the mind and muscle and has direct transferability to the playing field. The DVD details the comprehensive methodology to categorize and systematize exer...
Trainer’s Toolbox: Exercise Complexity provides an overview of a continuum of complex movements that integrates dynamic movement and balance with strength. The DVD features a cutting-edge workout that combines these conditioning elements, as well as others that improve the connectivity between the mind and muscle and has direct transferability to the playing field. The DVD details the comprehensive methodology to categorize and systematize exercise selection to make their client’s workout programs challenging and exciting.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Author / Creator
Peter Twist
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Physical fitness, Movement, Exercise, Athletes, Strength training
Copyright Message
Copyright © 2010 by Healthy Learning
×
