8 results for your search

Innovative Drills for Small-Group Training
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written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Janice Hutton and Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 44 mins
Small-group training has become one of the fastest growing trends in the fitness industry. Innovative Drills for Small-Group Training explores several interactive and functional drills that can be used to engage small-group exercise participants and improve their athleticism. The DVD focuses on how to develop core...
written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Janice Hutton and Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 44 mins
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Strength Ball Training: Power Conditioning Program
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directed by Doug Fink, fl. 1978; presented by Peter Twist; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 20 mins
Power Conditioning With the Strength Ball with Peter Twist presents 12 exercises and includes the use of a medicine ball, stability ball, and box in a ready-to-use program to build muscle, improve balance, enhance agility, and maximize performance. This high-definition video lets you see the exercises in action, a...
directed by Doug Fink, fl. 1978; presented by Peter Twist; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 20 mins
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One-on-One Partner Training
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written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Peter Twist and Janice Hutton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 28 mins
Competition + play = hard work and fun! One-on-One Partner Training demonstrates new and innovative balance, strength, and movement exercises that are designed to test fitness professionals’ ability to read, react, and use manual resistance. The DVD is designed for personal trainers and group instructors who are...
written by Peter Twist and Janice Hutton, IDEA Health & Fitness Association; presented by Peter Twist and Janice Hutton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 28 mins
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Neural Complexity - The New Overload Variable
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presented by Peter Twist; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 43 mins
Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury. Neural Complex...
presented by Peter Twist; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 43 mins
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Partner Play: Game On!
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written by Peter Twist, IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 57 mins
Fast-paced, action-packed, challenging, and exciting. It’s game time, and the battle is on. Partner Play: Game On! details how personal trainers and group-exercise instructors can design performance-based, partner-training workouts that capture the essence of sport. The workout featured in the DVD involves dynam...
written by Peter Twist, IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 57 mins
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The Progression Pyramid
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written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 39 mins
Motivated by a desire to constantly challenge their clients, the best trainers look for well-designed strategies that they can use to achieve specific performance outcomes. The Progression Pyramid presents new ways to overload and stimulate improvement (beyond the usual load and heart rate formulae). The video det...
written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 39 mins
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The SMART Workout
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written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 53 mins
The SMART Workout features an overview of a challenging full-body workout that will leave exercisers’ muscles pumped, their heart rate jacked, their nervous system taxed, and their bodies SMARTER. The video focuses on integrated dynamic balance and movement, with isolation and multi-joint prime mover strength. N...
written by IDEA Health & Fitness Association; presented by Peter Twist; produced by Healthy Learning (Monterey, CA: Healthy Learning), 53 mins
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Trainer’s Toolbox: Exercise Complexity
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written by Peter Twist; presented by Peter Twist (Monterey, CA: Healthy Learning, 2010), 1 hour 46 mins
Trainer’s Toolbox: Exercise Complexity provides an overview of a continuum of complex movements that integrates dynamic movement and balance with strength. The DVD features a cutting-edge workout that combines these conditioning elements, as well as others that improve the connectivity between the mind and muscl...
written by Peter Twist; presented by Peter Twist (Monterey, CA: Healthy Learning, 2010), 1 hour 46 mins
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