8 results for your search

Fit Over Fifty, 30-Minute Assisted Stretch
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, Healthy Learning and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning), 31 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, Healthy Learning and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning), 31 mins
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Fit Over Fifty, Stability-Ball Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 31 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program - cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed t...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 31 mins
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Fit Over Fifty, Step Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, American College of Sports Medicine and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 32 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program - cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed t...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, American College of Sports Medicine and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 32 mins
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Fit Over Fifty, The Bottom-Line Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 31 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program - cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed t...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 31 mins
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Fit Over Fifty, Total-Body Stretch
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produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning; performed by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 37 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program - cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed t...
produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning; performed by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 37 mins
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Fit Over Fifty, Balance Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 29 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 29 mins
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Fit Over Fifty, Lite and Easy Aerobic Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Healthy Learning, Monterey Bay Video Production Company and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 33 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Healthy Learning, Monterey Bay Video Production Company and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 33 mins
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Fit Over Fifty, Muscle-Conditioning Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, American College of Sports Medicine and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 31 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, American College of Sports Medicine and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 31 mins
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