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Training Pregnant Clients
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presented by Annette Lang, fl. 1983-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 11 mins
Training Pregnant Clients reviews the physical activity-related recommendations put forth by the American College of Obstetricians and Gynecologists (ACOG), and what they mean for personal trainers. The video is designed to help personal trainers feel confident in working with pregnant women throughout the forty w...
presented by Annette Lang, fl. 1983-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 11 mins
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Core Integrity: Relative to What
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written by Annette Lang, fl. 1983-2017; presented by Annette Lang, fl. 1983-2017 (Monterey, CA: Healthy Learning, 2007), 45 mins
The core muscles are crucial in coordinating and controlling movement and minimizing stress between the upper and lower extremities. This integrity manifests itself in different movement patterns and exercises in an individual’s personal training program. The exercise progression of core exercises should be base...
written by Annette Lang, fl. 1983-2017; presented by Annette Lang, fl. 1983-2017 (Monterey, CA: Healthy Learning, 2007), 45 mins
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