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Strength Training for Youth
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written by Wayne Westcott, American College of Sports Medicine; presented by Wayne Westcott; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 58 mins
Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The DVD features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program for youth of all...
written by Wayne Westcott, American College of Sports Medicine; presented by Wayne Westcott; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 58 mins
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The Way of Boys: Sports, Movement, and Competition
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presented by Anthony Rao, fl. 2009-2017; produced by Healthy Learning and American Camp Association (Monterey, CA: Healthy Learning, 2013), 1 hour
Knowing the unique development of boys can help camp professionals better understand why athletic activities, outdoor games, competition, and physical improvement play a significant role in the camp experience for boys. The situation is further complicated by the fact that boys differ amongst themselves in tempera...
presented by Anthony Rao, fl. 2009-2017; produced by Healthy Learning and American Camp Association (Monterey, CA: Healthy Learning, 2013), 1 hour
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Youth Strength Training: A Need, Not an Option
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written by Wayne Westcott; presented by Wayne Westcott (Monterey, CA: Healthy Learning, 2009), 53 mins
For the majority of preadolescents, the only practical means for developing an appropriately fit musculoskeletal system is a sensible, supervised program of strength exercise. Youth Strength Training: A Need, Not an Option summarizes and applies 25 years of research on designing and implementing safe, effective, a...
written by Wayne Westcott; presented by Wayne Westcott (Monterey, CA: Healthy Learning, 2009), 53 mins
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