743 results for your search

Fit Over Fifty, Total-Body Stretch
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produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning; performed by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 37 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program - cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed t...
produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning; performed by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2008), 37 mins
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Fit Over Fifty, Lite and Easy Aerobic Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Healthy Learning, Monterey Bay Video Production Company and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 33 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Healthy Learning, Monterey Bay Video Production Company and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 33 mins
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Focus On Focus: Nutritional Factors Affecting Cognition During Physical Stress
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written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2009), 44 mins
Focus On Focus: Nutritional Factors Affecting Cognition During Physical Stress presents an overview of the impact of specific nutritional factors (e.g., dehydration, carbohydrate supplementation, etc.) on brain function. Featuring a tutorial lecture from the 2009 ACSM annual meeting, the DVD explains what cognitiv...
written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2009), 44 mins
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Functional Anatomy—Myofascial Slings
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written by Anthony Carey; presented by Anthony Carey (Monterey, CA: Healthy Learning, 2008), 1 hour 43 mins
Functional Anatomy—Myofascial Slings details why functional training often involves guessing without fully understanding functional anatomy. The DVD reviews the fact that myofascial slings are windows into a deeper appreciation of true anatomical function, and why these slings are literally the link in connectin...
written by Anthony Carey; presented by Anthony Carey (Monterey, CA: Healthy Learning, 2008), 1 hour 43 mins
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Functional Strength Training for Injury Prevention
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presented by Terry Roach, fl. 2000; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 26 mins
Functional Strength Training for Injury Prevention explains how to apply proper body mechanics, while strength training, to help prevent injuries and achieve maximal results from every workout. The video outlines the goals of functional strength training, as well as reviews why injuries occur and how to prevent th...
presented by Terry Roach, fl. 2000; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 26 mins
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Functional Training in 3-D
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written by IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 52 mins
Life, as well as individuals and the space in which they live, is three-dimensional. As a consequence, it can be argued that the programs of health/fitness professionals should also be three-dimensional. Functional Training in 3-D details a systematic process that trainers can use to determine the appropriate 3-D...
written by IDEA Health & Fitness Association; presented by Rodney Corn; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 52 mins
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Getting Serious About Functional Training
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presented by Fraser Quelch; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 3 hours 20 mins
Getting Serious About Functional Training reviews the concepts underlying functional training and explains why they pose challenges for many traditional training methods. The video explores why "posture first" training helps address compensation and mobility issues before performance and offers a hands-on approach...
presented by Fraser Quelch; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 3 hours 20 mins
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Gliding™ for Figure Skaters
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presented by Linda Ross; produced by Coaches Choice and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 55 mins
Gliding™ for Figure Skaters features a series of gliding-disc exercises and drills that allow for smooth, fluid, graceful off-ice movements without adding impact. In this workout, skaters practice exercises that simulate skating elements, work their cardiovascular systems, and increase the functional strength, e...
presented by Linda Ross; produced by Coaches Choice and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 55 mins
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Global Grooves
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written by Holly Krohn, IDEA Health & Fitness Association; presented by Holly Krohn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
Global Grooves examines the fact that most dance-based classes are based on five basic moves. The DVD takes those moves, and with some simple adjustments, transforms them into new and different movement patterns that can be used in multiple dance formats, including modern, tribal, Latin, and Arabic. The DVD detail...
written by Holly Krohn, IDEA Health & Fitness Association; presented by Holly Krohn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
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Groove Your Body STRONG
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presented by Misty Tripoli, fl. 2009; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 6 mins
Groove Your Body STRONG provides an in-depth overview of a compelling Body Groove® experience. Designed for individuals who are bored with performing workouts that focus on doing sit-ups and squats, the video explains how to develop a strong and supple body through the creative exploration of movement. The worksh...
presented by Misty Tripoli, fl. 2009; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 6 mins
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