The CBT Art Activity Book
presented by Jennifer Guest, fl. 2015 (London, England: Jessica Kingsley Publishers, 2016, originally published 2016), 138 page(s)
Details
- Abstract / Summary
- Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
- Field of Interest
- Counseling & Therapy
- Publisher
- Jessica Kingsley Publishers
- Copyright Message
- Copyright © 2016 Jennifer Guest
- Content Type
- Book
- Duration
- 0 sec
- Format
- Text
- Original Publication Date
- 2016
- Page Count
- 138
- Publication Year
- 2016
- Publisher
- Jessica Kingsley Publishers
- Place Published / Released
- London, England
- Subject
- Counseling & Therapy, Psychology & Counseling, Health Sciences, Theoretical Approaches to Counseling, Psychological issues, Emotional awareness, Emotional states, Self awareness, Behaviorism, Cognitivism, Art therapy, Cognitive behavioral therapy
- Clinician
- Jennifer Guest, fl. 2015