The CBT Art Activity Book

Name: The CBT Art Activity Book
Author: Jennifer Guest, fl. 2015

presented by Jennifer Guest, fl. 2015 (London, England: Jessica Kingsley Publishers, 2016, originally published 2016), 138 page(s)

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Abstract / Summary: Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
Field of Interest: Counseling & Therapy
Publisher: Jessica Kingsley Publishers
Content Type: Book
Duration: 0 sec
Format: Text
Original Publication Date: 2016
Page Count: 138
Publication Year: 2016
Publisher: Jessica Kingsley Publishers
Place Published / Released: London, England
Subject: Counseling & Therapy, Psychology & Counseling, Health Sciences, Theoretical Approaches to Counseling, Psychological issues, Emotional awareness, Emotional states, Self awareness, Behaviorism, Cognitivism, Art therapy, Cognitive behavioral therapy
Clinician: Jennifer Guest, fl. 2015