Details

Abstract / Summary

People who encounter unwanted thoughts, feelings and actions face frightening experiences. They may have a difficult time distinguishing between what is real and what is not real. They usually regret what they thought and felt, and/or how they acted.Mental health issues contribute to unwanted thoughts, feelings and actions. When adults experience these symptoms, they are typically challenged by being and remaining in touch with reality. They have difficulty coping with the stressors and demands of their daily lives.The Managing Unwanted Thoughts, Feelings, and Actions Workbook provides assessments and self-guided activities to help participants understand the intensity of their issues, learn skills to manage more effectively, and discover how they can lead a more effective life.The Awareness Modules. The reproducible awareness modules contained in this workbook will help you identify and select assessments and activities easily and quickly.Module I: Unwanted Thoughts, Feelings and Actions Symptoms. This module will help participants identify the intensity of their behavioral, cognitive, and affect problems in their lives.Module II: Life-Management Skills This module will help participants identify the effectiveness of their present life-management skills.Module III: Personal Wellness This module will help participants identify how effective they are in taking care of themselves physically and emotionally. Module IV: Possibilities. This module will help participants identify the many possibilities available in their lives and careers.Module V: Erasing the Stigma of Mental Health Issues. This module will help participants explore and refute the stigma of having unwanted thoughts, feelings and actions issues in their lives and the impact that the stigma has on them.

Field of Interest

Counseling & Therapy

Author

John J. Liptak, fl. 1990, Ester A. Leutenberg, fl. 2010

Copyright Message

Copyright © 2015 Whole Person Associates. All rights reserved.

Content Type

Book

Duration

0 sec

Format

Text

Original Publication Date

2015

Page Count

134

Publication Year

2015

Publisher

Whole Person Associates

Place Published / Released

Duluth, MN

Subject

Counseling & Therapy, Psychology & Counseling, Health Sciences, Theoretical Approaches to Counseling, Theory, Psychological issues, Teoria do Aconselhamento, Teorías del Asesoramiento, Psychosis, Coping behavior, Thought suppression, Thought content

Series / Program

Erasing the Stigma of Mental Health Issues Through Awareness

Keywords and Translated Subjects

Teoria do Aconselhamento, Teorías del Asesoramiento