Get Off the SoFAS! Avoiding Solid Fats and Added Sugars

Get Off the SoFAS! Avoiding Solid Fats and Added Sugars

(Learning Seed, 2012), 20 mins, 20 page(s)

Details

Abstract / Summary
This program explores health issues created by solid fats and added sugars, compares their common properties, and emphasizes new nutritional guidelines that suggest that humans avoid consuming calorie-laden foods full of solid fats and added sugars. It also considers the role of higher quality fats and sugars in the human diet.
Field of Interest
Cooking
Copyright Message
Copyright ©2012 by Learning Seed
Duration
20 mins
Format
DVD
Page Count
20
Publisher
Learning Seed
Release Date
2012
Subject
Cooking, Personal Interest