Personalizing MyPlate: Easy Changes for Eating Habits

Personalizing MyPlate: Easy Changes for Eating Habits

(Learning Seed, 2012), 29 mins, 29 page(s)

Details

Abstract / Summary
This program shows how to find and create healthier meal options. It teaches how to utilize the principles of MyPlate to consume more fruits and vegetables, increase dietary amounts of whole grains, vary proteins, and limit fat, sugar, and sodium intake.
Field of Interest
Cooking
Copyright Message
Copyright ©2012 by Learning Seed
Duration
29 mins
Format
DVD
Page Count
29
Publisher
Learning Seed
Release Date
2012
Subject
Cooking, Personal Interest